Laurie Sleep is a yoga teacher and teacher trainer from San Francisco currently living in New York City. She teaches alignment-based flow classes that focus on cultivating mindfulness through movement.
An avid hiker, backpacker, and nature lover, she also teaches Hiking Yoga and leads retreats and workshops that integrate yoga, hiking, and nature as a way to facilitate connection and groundedness. She co-founded Heart and Hand Yoga Retreats, which creates meaningful trips that combine yoga and mindfulness practice with travel, adventure, and volunteer work.
Laurie earned her initial 500-hour certification through YogaWorks, apprenticing with Jeanmarie Paolillo. She currently studies with Annie Carpenter and has completed over 350 hours of SmartFLOW training. In addition to her yoga teaching and training, Laurie has a Ph.D. in Mathematics Education and over 15 years experience as a classroom teacher, teacher educator, and educational researcher.
Laurie’s yoga classes reflect her extensive background in education. Her clear instruction, intelligent sequencing, and down-to-earth style create a warm and encouraging environment for students of all levels.
April 6 - 8, 2018
Daniel Amen, MD | Tana Amen, BSN, RN
Your history is not your destiny. No matter where you come from, what you’ve experienced, or what you’ve been told,…
January 28 - February 2, 2018
Aracely Areas | Jill Lacher
Are you a runner who dreams of doing yoga? A yogi who wants to start running? Are you interested in…