Lara Catone leads a worldwide movement of turned-on women waking up to the pleasure, wisdom, and power of their bodies. As a mentor and somatic educator, Lara inspires women to align with their reproductive cycles, find sexual wholeness, navigate changes during the childbearing years, and own their authentic feminine expression.
Lara has spent the past 15 years studying and practicing the healing arts, and has attended over 50 women in labor as a birth doula and midwife assistant. She is a certified sexological bodyworker, somatic sexologist, and yoga teacher with over a decade of experience.
Lara is creatrix of The Artemis School for Women’s Sexual Wellness—the first and only educational institution weaving sex education with embodiment and nature-based mystery traditions. The Artemis School certifies practitioners as sex educators specializing in women’s holistic sexuality.
She is widely known for her revolutionary post-baby exercise program, educational blog, and podcast, Sex Lab with Lara. Lara is dedicated to empowering all people to reclaim radiant health and radical pleasure.
April 22 - 25, 2018
Shefali Tsabary, PhD | Silent and Guided Meditation Retreat
Many of us are fraught with anxiety about our past and future. Yet it is our own present reality that…
March 23 - 25, 2018
Diana Chapman | Jim Dethmer
It’s clear that unconscious leadership is not sustainable. Coaches are discovering that in order to change unwanted patterns in business…
February 2 - 4, 2018
Michael Mayer, PhD
During troubled times, ancient wisdom traditions—a lineage passed down from our spiritual ancestors—can help us find a healing pathway. Join…
March 9 - 11, 2018
Will Kabat Zinn
Find yourself on autopilot? In our busy modern life, opportunities to engage in deep and sustained self-inquiry are rare—inquiry that…