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Lara Catone

Yoga teacher and somatic sexologist

Lara Catone

Yoga teacher and somatic sexologist


Lara Catone leads a worldwide movement of turned-on women waking up to the pleasure, wisdom, and power of their bodies. As a mentor and somatic educator, Lara inspires women to align with their reproductive cycles, find sexual wholeness, navigate changes during the childbearing years, and own their authentic feminine expression.

Lara has spent the past 15 years studying and practicing the healing arts, and has attended over 50 women in labor as a birth doula and midwife assistant. She is a certified sexological bodyworker, somatic sexologist, and yoga teacher with over a decade of experience.

Lara is creatrix of The Artemis School for Women’s Sexual Wellness—the first and only educational institution weaving sex education with embodiment and nature-based mystery traditions. The Artemis School certifies practitioners as sex educators specializing in women’s holistic sexuality.

She is widely known for her revolutionary post-baby exercise program, educational blog, and podcast, Sex Lab with Lara. Lara is dedicated to empowering all people to reclaim radiant health and radical pleasure.

Previous Programs

Come Home to Yourself

January 21-26, 2018
Sunday - Friday, 5 nights

Pleasure is your birthright. Reclaim it by delving into the full spectrum of your sexual and reproductive health: from arousal to climax, menstruation...