Kristen Seymour is partner and editor of the healthy living websites Fit Bottomed Girls, Fit Bottomed Mamas, Fit Bottomed Eats, and Fit Bottomed Zen, where her blogs span fitness and stress-relieving topics, making it fun to work out, eat well, and experience deep sleep.
Kristen’s blogs include Home Workouts, Summer Running Must-Haves, 15 Salad Recipes (with 5 Ingredients or Less), and 4 Ways to Get Your Aromatherapy On. In addition to being a writer whose work has appeared in numerous media outlets such as AOL, Today, HealthyPet, and more, Kristen has experience as a youth basketball and volleyball coach and is currently obtaining her USA Triathlon Level 1 certification.
Kristen’s recent appearances include leading an energy-boosting workout for the Institute of Integrative Nutrition at Lincoln Center for the Performing Arts and speaking on a panel about the current and future state of the fitness industry at STORY in New York.
December 10 - 15, 2017
Lakshmi Voelker, E-RYT 500, IAYT, YACEP
Do you have students, clients, or patients who can’t get down onto the floor due to age, weight, disability, or…
March 25 - April 6, 2018
Don Stapleton, PhD | Amba Stapleton
Self-Awakening Yoga Therapeutic Essentials will restore your faith in your ability to be in communication with your body. It’s yoga…