Kristen Seymour - 1440 Multiversity

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Kristen Seymour

Partner and Editor of Fit Bottomed Girls healthy living website

Kristen Seymour is partner and editor of the healthy living websites Fit Bottomed Girls, Fit Bottomed Mamas, Fit Bottomed Eats, and Fit Bottomed Zen, where her blogs span fitness and stress-relieving topics, making it fun to work out, eat well, and experience deep sleep.

Kristen’s blogs include Home Workouts, Summer Running Must-Haves, 15 Salad Recipes (with 5 Ingredients or Less), and 4 Ways to Get Your Aromatherapy On. In addition to being a writer whose work has appeared in numerous media outlets such as AOL, Today, HealthyPet, and more, Kristen has experience as a youth basketball and volleyball coach and is currently obtaining her USA Triathlon Level 1 certification.

Kristen’s recent appearances include leading an energy-boosting workout for the Institute of Integrative Nutrition at Lincoln Center for the Performing Arts and speaking on a panel about the current and future state of the fitness industry at STORY in New York.

Previous Programs

Fit Bottomed Girls' Retreat

August 11 - 13, 2017

Friday - Sunday, 2 nights

Discover the ins and outs of being a Fit Bottomed Girl with this 2-day immersion workshop led by two of FBGs founders. Whether you want to kick emotional eating, stop yo-yo dieting for real, lose a few pounds, or simply find your inner fit and healthy rock star (we know she’s in there!), come learn...