Kristen Seymour is partner and editor of the healthy living websites Fit Bottomed Girls, Fit Bottomed Mamas, Fit Bottomed Eats, and Fit Bottomed Zen, where her blogs span fitness and stress-relieving topics, making it fun to work out, eat well, and experience deep sleep.
Kristen’s blogs include Home Workouts, Summer Running Must-Haves, 15 Salad Recipes (with 5 Ingredients or Less), and 4 Ways to Get Your Aromatherapy On. In addition to being a writer whose work has appeared in numerous media outlets such as AOL, Today, HealthyPet, and more, Kristen has experience as a youth basketball and volleyball coach and is currently obtaining her USA Triathlon Level 1 certification.
Kristen’s recent appearances include leading an energy-boosting workout for the Institute of Integrative Nutrition at Lincoln Center for the Performing Arts and speaking on a panel about the current and future state of the fitness industry at STORY in New York.
March 2 - 4, 2018
With earnest practice, we can shed the layers of fear that keep us trapped in suffering, struggling, and aggression. When…
November 10 - 12, 2017
James Van Praagh
Join psychic medium and spiritual teacher James Van Praagh and shift your perspective straight into the now! You will experience…
November 26 - December 1, 2017
Prana Regina Barrett, E-RYT, CYT
Enter the Women’s Body Temple and access the powerful source of energy, self-discovery and creativity available to you! Gather the…
December 3 - 8, 2017
Heidi Darr-Hope, MFA
Have you ever felt that words are not enough to express your life? You can deepen your relationship with yourself…