Kelly McGonigal is a health psychologist and lecturer at Stanford University, and a leading expert in the new field of ”science-help.” She is known for her talent in translating cutting-edge research from psychology, neuroscience, and medicine into practical strategies for health, happiness, and personal success.
Her popular public courses through Stanford’s Continuing Studies program demonstrate the applications of psychological science to personal and organizational success and social change. She has received numerous teaching awards, including the Walter J. Gores Award, Stanford’s highest teaching honor.
In 2010, Forbes named her one of the 20 most inspiring women to follow on Twitter. Her work has been covered widely by the media, including the CBS Evening News; U.S. News and World Report; O, The Oprah Magazine; and Time magazine, and she is a frequent source of expert advice and commentary for the New York Times, the Washington Post, MSNBC.com, Web MD, and others.
She is also the author of the audio programs The Neuroscience of Change and Yoga for Pain Relief. Her most recent book, The Willpower Instinct, explores the latest research on motivation, temptation, and procrastination.
August 18 - 20, 2017
Pilar Gerasimo | Dallas Hartwig
We live in an unhealthy world, but who says you have to go along with its default programming or accept…
January 5 - 7, 2018
Lizzy Benson, BA | Theresa Vargo, BA
Celebrate and explore your mother-daughter relationship through playfulness, yoga, and communication tools that emphasize transparency and vulnerability in this workshop…
October 1 - 6, 2017
Craig Weiner, DC | Alina Frank
Learn EFT (Emotional Freedom Techniques or “the tapping technique”) and join millions worldwide who have found it to be an…
December 29 - January 1, 2018
Sudha Carolyn Lundeen, RN, E-RYT 500
Living in a nearly constant state of tension negatively affects our mood, sleep cycles, and key functions of the body.…