Coach, trainer, and empowerment strategist
The host of several podcasts, including Fit 2 Love and Spirit, Purpose & Energy, JJ Flizanes infuses personal training with mind-body-soul coaching to help people find their freedom and empower their lives. Named Best Personal Trainer in Los Angeles in 2007 by Elite Traveler magazine, she is the director of Invisible Fitness and the Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life.
JJ has been featured in national magazines, including Shape, Fitness, Muscle & Fitness Hers, Elegant Bride, and Women’s Health and has appeared on NBC, CBS, Fox 11, and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight & End Body Shame debuted at number-two on the Amazon best seller list for women’s health.
Releasing What Weighs You Down
January 10 - 12, 2020
Friday - Sunday, 2 nights
The road to a better life has more than one lane. If you want to accelerate real and lasting change, the mind, the body, and the soul, are all part of the journey. Join award-winning author, trainer, and empowerment strategist, JJ Flizanes, and transformational energy healer, Lisa Thomas, for an integrated approach to breaking the...