Jill Miller - 1440 Multiversity

Take your WHY to the next level at The WHY Program at 1440, Aug 23–25.


Jill Miller

Cofounder of Tune Up Fitness Worldwide

Jill Miller is the cofounder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics, and pain management.

She is known as the Teacher’s Teacher and has trained thousands of movement educators, clinicians, and manual therapists to incorporate her paradigm shifting self-care fitness programming into athletic and medical facility programs internationally. She has crafted original programs for 24 Hour Fitness, Equinox, YogaWorks, and numerous professional sports teams. She and her team of 500+ trainers help you to live better in your body with an emphasis on proprioception, mobility, breath mechanics, and recovery.

She has presented case studies at the Fascia Research Congress and International Association of Yoga Therapist conferences. She has the rare ability to translate complex physiological and biomechanical information into accessible, relevant moves that help her students transform pain, dysfunction, and injury into robust fitness.

Jill is an anatomy columnist for Yoga Journal and has been featured in Shape, Men’s Journal, Good Housekeeping, Women’s HealthSelf, and on the Today show and Good Morning America. Jill is regularly featured on the Oprah Winfrey Network. She is the creator of dozens of DVD’s including Treat While You Train with Kelly Starrett, DPT, and is the author of the internationally best-selling book The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body. Based in Los Angeles, CA, she is the mother of two children and is currently writing her second book.

Previous Programs

Core Immersion

August 19 - 24, 2018

Sunday - Friday, 5 nights

Gain an in-depth understanding of your power center and access the physical, mental, and emotional strength and flexibility it holds. Join Jill Miller—an internationally sought-after pioneer in mind-body fitness—to learn specific breathing techniques and corrective movements to enhance your posture, respiration, strength, and mobility. Through embodied anatomy exercises, you will systematically explore the key structures...

Dynamic Aging

February 1 - 3, 2019

Friday - Sunday, 2 nights

Your whole body needs movement for you to thrive, even—especially—areas with joint replacements. Discover how to put movement and mobility back into your life, no matter what your age or joint condition. Join biomechanist Katy Bowman and yoga therapist (and proud hip replacement “owner”) Jill Miller for a weekend workshop that will revolutionize your understanding...

Breath and Bliss Immersion

July 7 - 12, 2019

Sunday - Friday, 5 nights

Breathing paired with awareness offers us a potential inner medicine chest of extraordinary health benefits. Breathing well and being mindful enhances all of our systems—body, mind, and spirit. Join renowned yoga therapist Jill Miller, creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method, and immerse yourself in embodied explorations to...