Jennifer Louden - 1440 Multiversity

Expand your sense of self with spiritual teacher Adyashanti at The Courage to Be, November 9-11.

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Jennifer Louden

Personal growth pioneer and whole-living author

Jennifer Louden is a personal growth pioneer who helped launch the self-care movement with her first book, The Woman’s Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life.

She is also author of six additional books on well-being and whole living with nearly a million copies in print in nine languages, including The Pregnant Woman’s Comfort Book, A Year of Daily Joy: A Guided Journal to Creating Happiness Everyday, and Comfort Secrets for Busy Women: Finding Your Way When Your Life Is Overflowing.

Jen has spoken throughout the world, written a national magazine column for Martha Stewart Living, been profiled or quoted in dozens of major magazines—including Yoga Journal and People—and has appeared on hundreds of television, network, and radio shows, including the Oprah Winfrey Show and CNN.

She has been teaching retreats and leading workshops since 1992 and creating vibrant online communities and innovative learning experiences since 2000.

Previous Programs

Be. Write. Now.

September 8 - 10, 2017

Friday - Sunday, 2 nights

You write. Or you want to write. Or you want to write with more ease. But you get stuck. Or you take a project just so far before you get frustrated and grind to a halt. Or you’re tired of only journaling—you want to write for readers. You know you want to go someplace richer, deeper,...

Writing Brave

May 25 - 28, 2018

Friday - Monday, 3 nights

Are you a long-time writer looking for a dedicated opportunity to deepen and advance a work in progress? Are you looking to move from writing for yourself to writing for an audience? Spend a one-of-a-kind weekend with personal growth pioneer and whole-living author Jennifer Louden examining your writing desires, yourself, and the stories and ideas...