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Jennifer Louden

Personal growth pioneer and whole-living author

Jennifer Louden

Personal growth pioneer and whole-living author


Jennifer Louden is a personal growth pioneer who helped launch the self-care movement with her first book, The Woman’s Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life.

She is also author of six additional books on well-being and whole living with nearly a million copies in print in nine languages, including The Pregnant Woman’s Comfort Book, A Year of Daily Joy: A Guided Journal to Creating Happiness Everyday, and Comfort Secrets for Busy Women: Finding Your Way When Your Life Is Overflowing.

Jen has spoken throughout the world, written a national magazine column for Martha Stewart Living, been profiled or quoted in dozens of major magazines—including Yoga Journal and People—and has appeared on hundreds of television, network, and radio shows, including the Oprah Winfrey Show and CNN.

She has been teaching retreats and leading workshops since 1992 and creating vibrant online communities and innovative learning experiences since 2000.

Upcoming Programs

Writing Brave

May 25-28, 2018
Friday - Monday, 3 nights

Are you a long-time writer looking for a dedicated opportunity to deepen and advance a work in progress? Are you looking to move...


Previous Programs

Be. Write. Now.

September 8-10, 2017
Friday - Sunday, 2 nights

You write. Or you want to write. Or you want to write with more ease. But you get stuck. Or you take a...