Jean Kristeller - 1440 Multiversity

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Jean Kristeller, PhD

Psychologist, creator Mindfulness-Based Eating Awareness

Jean Kristeller, author of The Joy of Half a Cookie, is a clinical psychologist and is internationally recognized for her Mindfulness-Based Eating Awareness Training (MB-EAT) program, which is supported by funding from the National Institutes of Health.

A professor of psychology at Indiana State University (ISU) and the founding director of the Center for Mindful Eating, for more than 35 years she has shared her research and expertise on the psychology of meditation and food-intake regulation.

Dr. Kristeller received her doctorate in clinical and health psychology from Yale University, cofounded the Behavioral Medicine program at Cambridge Hospital, Harvard University Medical School, and served on the faculty of Preventive and Behavioral Medicine at University of Massachusetts Medical School.

She has authored more than 100 publications in the areas of mindfulness, eating regulation, and mind-body health, and has led numerous retreats and programs throughout the United States and Europe.

Previous Programs

Mindfulness-Based Eating Awareness Training For Professionals

June 4 - 9, 2017

Sunday - Friday, 5 nights

Growing numbers of our patients or clients struggle with their weight—and dieting is an outdated approach that does not address the underlying causes of weight gain. Clinical psychologist Jean Kristeller has developed Mindfulness-Based Eating Awareness Training (MB-EAT), an intervention program that focuses on the mind-body connection for losing weight and gaining health. MB-EAT addresses mindless...

Mindfulness-Based Eating Awareness Retreat

June 16 - 18, 2017

Friday - Sunday, 2 nights

How would it feel to help your clients finally relax around food, especially when thinking about weight loss? Take a compassionate, mindful, and scientifically proven route to losing weight and enjoying food and life. Mindfulness-Based Eating Awareness Training (MB-EAT) is a powerful and effective approach, supported by research funded by the National Institutes of Health, that...

Mindfulness Based Eating Awareness Training for Professionals

April 29 - May 4, 2018

Sunday - Friday, 5 nights

Growing numbers of our patients or clients struggle with their weight—and dieting is an outdated approach that does not address the underlying causes of weight gain. Clinical psychologist Jean Kristeller has developed Mindfulness-Based Eating Awareness Training (MB-EAT), an intervention program that focuses on the mind-body connection for losing weight and gaining health. MB-EAT addresses mindless...

Mindfulness-Based Eating Awareness Training Retreat

May 4 - 6, 2018

Friday - Sunday, 2 nights

How would it feel to help yourself or your clients finally relax around food, especially when thinking about weight loss? Take a compassionate, mindful, and scientifically proven route to losing weight and enjoying food and life. Mindfulness-Based Eating Awareness Training (MB-EAT) is a powerful and effective approach, supported by research funded by the National Institutes of...