Jane Austin - 1440 Multiversity

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Jane Austin

Yoga Teacher, Child Birth Educator

Jane Austin has worked with mothers for more than two decades as a yoga teacher, midwife, doula (labor assistant), and childbirth educator.

She is founder and director of Mama Tree, a Yoga Alliance-registered school dedicated to training yoga teachers, birth professionals, and other health professionals interested in teaching prenatal and postnatal yoga. Jane’s teacher training program attracts students from all over the world who are interested in utilizing the practice of yoga to support prenatal and postnatal women physically, mentally, and emotionally.

Jane offers women a mindful, supportive, and nourishing yoga practice that empowers them through pregnancy, childbirth, and all of the years that follow. Although her style is influenced by many teachers and traditions—including Ashtanga, Iyengar, and Anusara—Jane’s most inspirational teachers remain her children and the many mamas and couples she has worked with. It is her vision to bring yoga to all pregnant women.

 

Upcoming Programs

Yoga and Your Pelvic Floor: A Women’s Retreat 

March 1 - 3, 2019

Friday - Sunday, 2 nights

A woman’s pelvic floor is an immense source of power, stability, and overall well-being. Unfortunately, most of us ignore our pelvic floor, not realizing its important role in our general health until something happens (often unpleasant) to force us to pay attention. Nourish and replenish your body, mind, and soul in a special weekend retreat...

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Previous Programs

Mama Tree Prenatal Yoga Teacher Training, Level 1

July 23 - 28, 2017

Sunday - Friday, 5 nights

Becoming a mother is a precious time, filled with many questions and expectations. Expand your skills to be able to offer the gift of expert support to mothers-to-be. This comprehensive 45-hour yoga training with Jane Austin—midwife, doula, and leading pre- and postnatal yoga teacher of the Bay Area—provides you with the experience and knowledge you...

Yoga and Your Pelvic Floor: A Women's Retreat

July 6 - 8, 2018

Friday - Sunday, 2 nights

A woman’s pelvic floor is an immense source of power, stability, and overall well-being. Unfortunately, most of us ignore our pelvic floor, not realizing its important role in our general health until something happens (often unpleasant) to force us to pay attention. Nourish and replenish your body, mind, and soul in a special weekend retreat...