James Higgins - 1440 Multiversity

Learn to lead authentically. Apply for the True North Leadership program at 1440.


James Higgins

Life coach, yoga and meditation instructor

James Higgins is a globally renowned yoga instructor from the San Francisco Bay Area who has taught for more than two decades. He travels throughout Europe teaching a unique, appealing, challenging style of meditative hatha vinyasa yoga practice grounded in spiritual care.

With a strong emphasis on the integration of physical, mental, and emotional wellness, each of his classes holds the intention for peaceful healing and conscious evolution. His style is informed by the long-term, dedicated study of deep spirituality and a personal yoga practice interwoven with Vipassana meditation experience.

James uses Buddhist wisdom, positive psychology, mindful insight, personal development, and conscious leadership to craft a journey that invites students to experience the very best of themselves in body, mind, and spirit. He helps them gain strength and greater physical embodiment, refine intuitive powers, empower authenticity, and release hidden tension and unconscious blockages—all while healing their connection to the highest self within the depths of the heart.

Upcoming Programs

Heart Centered Practice

November 22 - 24, 2019

Friday - Sunday, 2 nights

Join master wellness coach and yoga instructorJames Higgins for an immersive weekend of yoga and meditation practice designed to refine your connection to body, mind, heart, and soul. Make further contact with your spiritual truth through skilled asana instruction, guided meditation, pranayama, and yoga nidra. Let visualization, sound, voice, psychological inspiration, and restorative rest set...

Learn More

Previous Programs

Reset, Renew, Release, Recharge

April 6 - 8, 2018

Friday - Sunday, 2 nights

Hidden tension in the body and mind can cause physical limitations, pain, trauma, fatigue, depression, and unhappiness. Join wellness coach and yoga instructor James Higgins for a mindful, insightful, and skillful meditative yoga practice weekend designed to engage you from the core of your physical, mental, emotional, and spiritual center. Through informed asana instruction, guided...

Reset, Renew, Release, Recharge

November 16 - 18, 2018

Friday - Sunday, 2 nights

Discover the spiritual path of love, care, and kindness that is the foundation of any yogi’s existence. Tap into the deep inner resources of your inherent goodness and essential nature. Clarify the farthest-reaching positive intentions you have for yourself and our greater shared reality. Wellness coach and yoga instructor James Higgins expertly guides you in...

Embodied Wisdom

April 5 - 7, 2019

Friday - Sunday, 2 nights

Join wellness coach and yoga expert James Higgins for an explorative experiential weekend of slowed-down, soulful, and deeply engaging yoga and meditation practices designed to reach to the very core of your physical, mental, emotional, and spiritual centers. This unique immersion opportunity will combine asana instruction, guided meditation, yoga nidra, pranayama and breathing practices, imagery...