Irene Lyon, MSC
Therapeutic coach, nervous system specialist
Irene Lyon teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives.
With a master’s degree in biomedical and health science, Irene has a knack for making complex science easy for all of us to understand and apply in our own lives. Based in Somatic Experiencing® and the Feldenkrais Method®, her work has helped everyone from Olympic athletes, wheelchair-bound basketball players, and people suffering from severe PTSD, to corporate executives and online stars.
Through her online programs, Irene’s work has reached people in over 57 countries. She sees her clients dramatically improve from back pain, knee pain, chronic pain, fear of public speaking, digestive issues, severe depression, anxiety, developmental trauma, shock trauma, ritual abuse, strokes, and head injuries.
In person she teaches with Elia Mrak at their signature Up & Down workshops. She can also be found hiking in the mountains or walking along the Pacific Ocean in her hometown of Vancouver, British Columbia.
Upcoming Programs
Up and Down
December 5 - 8, 2019
Thursday - Sunday, 3 nights
When you change how you move, you change how you live. In this transformative weekend with Irene Lyon, MSC, expert in nervous system health, the Feldenkrais Method®, and Somatic Experiencing®, and Elia Mrak, dancer, athlete, and qigong practitioner, you will explore what science has already shown. Simple, functional movement, like getting down on the floor...
Previous Programs
Highly Sensitive and Neurodivergent
September 6 - 9, 2018
Thursday - Sunday, 3 nights
Across the world in top tech companies, Ivy League universities, and leading research and cultural institutions, highly sensitive and neurodivergent people are making huge contributions in art, science, therapy, literature, and more. Though they may face unique opportunities and challenges in daily life, they do not need to struggle. Be empowered in this collaborative and...