Hannah Muse - 1440 Multiversity

Join Dr. Dan Siegel and Elissa Epel at Cultivating Stress Resilience, Sept 20–22.

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Hannah Muse

Yoga and meditation teacher and presenter

Award-winning yoga teacher Hannah Muse spreads her love of yoga far and wide, teaching retreats, workshops, festivals, and teacher trainings internationally.

She is known for her profound devotion to waking up to the sacred everywhere and in every breath; her captivating storytelling and clear compassionate teachings; and her deep well of knowledge in mindfulness, yoga, Ayurveda, and Buddhism. Her ability to apply the ancient secrets of yoga to our busy modern lives includes expertise in therapeutic alignment, dynamic vinyasa flow, slow relaxing flow, rejuvenating restorative yoga, meditation, pranayama, mythology and storytelling, mudra, mantra, and more.

With a background in environmental advocacy and social justice, and a ten-year-old daughter she considers her wisest Zen master, her spirituality is not removed from the world but rather inspired by our shared humanity and expressed through compassionate action.

Upcoming Programs

Awake Heart

August 23 - 25, 2019

Friday - Sunday, 2 nights

A key understanding for awakening is this: we cannot selectively numb. Our usual habit is to look away, distracting and avoiding the most tender and vulnerable parts of ourselves. By doing so, we unconsciously cut ourselves off from opening to the fullest expression of exquisite life—our innate ability to give, receive, and embody love and...

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