Hala Khouri - 1440 Multiversity

The Science of Happiness: A Greater Good Gathering with Jack Kornfield and others. Learn more here.


Hala Khouri, MA, E-RYT

Yoga teacher

Hala Khouri has been teaching yoga, movement arts, and complementary disciplines for more than 20 years, with foundational training in Ashtanga and Iyengar Yoga, dance, counseling psychology, and Somatic Experiencing.

Along with Seane Corn and Suzanne Sterling, she created Off the Mat, Into the World™, a nonprofit organization inspiring people to be conscious leaders of change.

Creative movement and self-exploration have always been a source of healing for Hala, and her calling to pass this on to others has been clear since she began teaching at the age of 16. She has taught yoga and movement arts in a wide variety of places, including juvenile detention centers, mental-health hospitals, police stations, yoga studios, conference halls, and jungles.

Teaching is her favorite way to help people move through trauma, become more resilient, and lead joyful and meaningful lives. Hala lives in California with her husband and two sons.

Previous Programs

Off the Mat, Into the World®

December 3 - 8, 2017

Sunday - Friday, 5 nights

Note: Please consider what is truly sustainable for you, and choose a price that feels right:$1200 Supporter (support other leaders ); $950 Sustainer (covers your tuition); $750 Community (discounted fee). As the year comes to an end and a new year begins, embark on a transformational journey of self-inquiry and creative exploration to uncover your deepest passion....