Dana Damara - 1440 Multiversity

Join Dr. Dan Siegel and Elissa Epel at Cultivating Stress Resilience, Sept 20–22.


Dana Damara

Yogi, mother, mystic, and activist for women of all ages

Dana Damara is a master teacher and healer with shaman roots. She began her yoga journey almost 20 years ago which has included working with prenatal women and new mothers, owning a successful yoga studio in the NW, writing and running Embody Youth Yoga School creating Your and Girls Elevate (a yoga program for middle and high school adolescents), Facilitating Moon Circles and leading workshops, trainings and retreats around the world. As a spiritual Ninja, walking this mystic path with practical shoes, Dana Damara is a mother, speaker, author, coach teacher of teachers and servant of the heart.  She exudes a balance between the mystical realms and realities of motherhood.

She also dabbles in crystal therapy, essential oils, tarot and Astrology readings, andReiki Healing. She is an activist for women of all ages, offering programs that support: feminine embodiment, self-love, sisterhood, sacred ceremony and ritual, and a safe space for exploration and curiosity.

She is based in Southern California, and traverses the planet, offering her wealth of knowledge and breadth of wisdom through a deeply spiritual and physically rigorous vinyasa practice. When she’s not leading one of her fiery, Moon Mystic Classes she may be facilitating a retreat, hosting a Moon Circle, empowering her clients, creating an inseparable tribe with her Embody Truth Teacher Training program, or simply observing her daughters as they navigate their own karmic path.

Previous Programs

Renew, Relax, Restore

July 5 - 7, 2019

Friday - Sunday, 2 nights

You’re invited to take an intentional midsummer pause. Following the new moon in Cancer, this weekend is for you to remember who you are, why you are here, and all that you are grateful for. Led by Dana Damara—yogi, mother, mystic, and advocate for women everywhere—this workshop offers a chance to immerse yourself in the...