Colleen Saidman Yee - 1440 Multiversity

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Colleen Saidman Yee

Yoga Teacher

Colleen Saidman, an American yoga instructor and a graduate of Jivamukti teacher training program, was crowned the First Lady of Yoga by the New York Times in 2013 and has appeared in Yoga Journal, Vanity Fair, New York magazine, Allure, and O, The Oprah Magazine.

A yoga practitioner for more than 20 years and a teacher for more than 15, Colleen is director and owner of the popular Yoga Shanti studio in Sag Harbor, New York, codirector of the Urban Zen integrative therapy program, and cofounder with her husband Rodney Yee of the Gaiam Yoga Club.

Before establishing herself on the yoga circuit, Colleen traveled throughout Europe and Asia and had a varied career, including working as a model and living in Calcutta, India, helping Mother Theresa at the Home for the Dying and Destitute.

Colleen leads teacher trainings and workshops nationally and internationally and is featured in numerous popular Gaiam yoga videos, including her latest, Yoga for Weight Loss.

Upcoming Programs

Yoga Path to Freedom, Peace, and Balance

October 4 - 6, 2019

Friday - Sunday, 2 nights

Our internal conflicts, doubts, and fears eat up so much of our energy. How can we practice yoga to resolve confusion or resistance and promote equanimity and compassion every single day? Join internationally beloved yoga teachers Rodney Yee and Colleen Saidman Yee to learn and practice sequences for creating tranquility in your mind, body, and heart. With more spaciousness, we...

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The Practice at 1440

January 17 - 20, 2020

Friday - Monday, 3 nights

The Practice Four days. Nine master teachers. One path. You are invited to deepen and reconnect to your practice at a design-your-own yoga retreat presented by 1440 Multiversity and Yoga Journal. Your experience begins Friday evening at an inspirational keynote and extends through the weekend—with your unique schedule of asana, pranayama, and meditation classes—culminating in...

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Previous Programs

The Full Scope of Yoga

October 20 - 22, 2017

Friday - Sunday, 2 nights

This weekend, dive in and explore yoga asana, meditation, and pranayama with internationally beloved yoga teachers Rodney Yee and Colleen Saidman Yee. The yoga sutras tell us that for millennia yoga has been used as a practice to observe the fluctuations of the mind and cultivate the experience of equilibrium, whatever the present moment brings....

The Full Scope of Yoga

October 5 - 7, 2018

Friday - Sunday, 2 nights

This weekend, dive in and explore yoga asana, meditation, and pranayama with internationally beloved yoga teachers Rodney Yee and Colleen Saidman Yee. The yoga sutras tell us that for millennia yoga has been used as a practice to observe the fluctuations of the mind and cultivate the experience of equilibrium, whatever the present moment brings....

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It's, to me, a really tumultuous world right now, and maybe it's our age but it feels like a lot of struggle, a lot of crisis, a lot of difficulty. It is important to have times during the day where you seek refuge in quietness. And to me, it's not the monk going into the cave. It's very much the opposite.

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