Caroline S. Welch - 1440 Multiversity

The world needs your leadership. Explore True North Leadership at 1440.


Caroline S. Welch, MA, JD

Law, mediation, and mindfulness expert

A meditator for more than 30 years, Caroline is CEO of Mind Your Brain, Inc., in Santa Monica, California, and cofounder, with Daniel J. Siegel, MD, of the Mindsight Institute, whose mission is to make the latest neuroscience accessible for personal and professional development through online and in-person programs.

Caroline was a civil litigator for more than 10 years, primarily representing Japanese corporate clients. She was also vice president in litigation at Metro-Goldwyn-Mayer Studios (MGM), and senior counsel at Spelling Entertainment, where she supervised litigation and served as production attorney for Judge Judy.

She is a graduate of the University of Wisconsin Law School and holds a Master’s degree in communications from the University of Southern California.

Caroline lectures worldwide on how the latest science, including the science behind mindfulness, can optimize our personal and professional well-being. She is currently writing a book entitled The Mindful Woman.


Mindsight for Leaders

Previous Programs

Launching Your Adolescent into Adulthood

June 30 - July 2, 2017

Friday - Sunday, 2 nights

Wouldn’t life be so much easier if only we could understand what’s going on in the adolescent mind? Believe or not, now we can! This workshop uses the interdisciplinary developmental approach in the field of interpersonal neurobiology to dive deeply into the parenting experience of supporting the growth of adolescents into young adulthood and beyond....

The Mindful Woman

September 1 - 3, 2017

Friday - Sunday, 2 nights

If you have ever felt like a piece of taffy being pulled in several directions at once, you are not alone. Never before have women been called upon to play so many roles simultaneously. The key to consistently functioning at a high level lies in taking advantage of the healthy boost that stress gives us,...

Mindsight in Leadership

October 6 - 8, 2017

Friday - Sunday, 2 nights

Master the most valuable cutting-edge skill needed in business today. Increase your efficacy as a leader and hone your ability to foster inspired professional relationships by developing the skill of mindsight—a term coined by Daniel J. Siegel to describe the ability to perceive the workings of one’s own mind and the minds of others. Mindsight...