Arnie Kozak is a psychotherapist and clinical assistant professor in psychiatry at the University of Vermont College of Medicine, and a workshop leader who has taught at the Barre Center for Buddhist Studies, The Copper Beech Institute, Kripalu Center, Spirit Rock Meditation Center.
Arnie is author of 108 Metaphors for Mindfulness: From Wild Chickens to Petty Tyrants; Mindfulness A-Z: 108 Insights for Awakening Now; The Awakened Introvert: Practical Mindfulness Skills for Maximizing Your Strengths and Thriving in a Loud and Crazy World; and The Everything Essentials Buddhism Book. He writes the blog Mindfulness Matters on Beliefnet and is a contributor to Quiet Revolution.
Arnie has been practicing yoga and meditation for over thirty years and is dedicated to translating the Buddha’s teachings into readily accessible forms. During the long winters in northern Vermont, when he’s not working, he rides the frozen slopes on his snowboard. During the short summers, he golfs. During all seasons, you can find him trail running with his dogs in the foothills of the Green Mountains.
June 4 - 9, 2017
Jean Kristeller, PhD | Andrea Lieberstein, MPH, RDN, RYT
Growing numbers of our patients or clients struggle with their weight—and dieting is an outdated approach that does not address…
January 23 - 25, 2018
Jennifer Goldman-Wetzler, PhD
When facing conflict, we typically try to win, avoid, blame, or even collaborate—often at great cost to ourselves and others.…
January 26 - 28, 2018
Richard Fields, PhD
Ready to finally free yourself from the pattern of falling back into unhealthy behaviors, habits, and relationships when under stress?…
June 18 - 23, 2017
B. Alan Wallace, PhD
Join internationally renowned scholar and author B. Alan Wallace, PhD, for a dynamic immersion exploring the cultivation of exceptional levels…