Andrea Lieberstein is a mindful eating expert, Mindfulness-Based Stress Reduction instructor, registered dietitian-nutritionist, mindfulness-based coach, and registered yoga instructor.
She has been teaching mindfulness meditation since 1993 and leads mindful eating retreats and trainings at renowned retreat centers internationally.
Andrea was a leader in developing and implementing mindfulness and mind-body programs at Kaiser Permanente Northern California for more than 20 years. She currently trains health professionals in Mindfulness-Based Eating Awareness Training (MB-EAT) and maintains a private practice.
Andrea is a contributing author to Resources for Teaching Mindfulness: An International Handbook to the Relaxation and Stress Reduction Training Workbook (5th edition) and Some Leaders are Born Women.
One of her greatest joys is bringing the life-transforming practices of mindfulness, mindful eating, and mindful living to others, opening the door to the abiding calm, peace, well-being and clear seeing these practices offer.
Growing numbers of our patients or clients struggle with their weight—and dieting is an outdated approach that does not address the underlying causes...
March 30 - April 1, 2018
A healthy body includes a healthy mind. Learn to heal from the inside out and grow into your whole, full…
November 25 - December 7, 2018
Amba Stapleton | Don Stapleton, PhD
For yoga teachers: One of the best things you can do for yourself as a yoga teacher is to avoid…
November 24 - 26, 2017
Jurian Hughes, MFA, E-RYT 500
Your voice has tremendous healing power. Come as you are to chant, sound, breathe, whisper, roar, laugh, and resonate your…
February 25 - March 2, 2018
Lewis Mehl-Madrona, MD, PhD | Barbara Mainguy, MFA, MA
Healing practices for touching and manipulating the body existed throughout North America long before Europeans appeared. Considered the founder of…