Andrea Lieberstein is a mindful eating expert, Mindfulness-Based Stress Reduction instructor, registered dietitian-nutritionist, mindfulness-based coach, and registered yoga instructor.
She has been teaching mindfulness meditation since 1993 and leads mindful eating retreats and trainings at renowned retreat centers internationally.
Andrea was a leader in developing and implementing mindfulness and mind-body programs at Kaiser Permanente Northern California for more than 20 years. She currently trains health professionals in Mindfulness-Based Eating Awareness Training (MB-EAT) and maintains a private practice.
Andrea is a contributing author to Resources for Teaching Mindfulness: An International Handbook to the Relaxation and Stress Reduction Training Workbook (5th edition) and Some Leaders are Born Women.
One of her greatest joys is bringing the life-transforming practices of mindfulness, mindful eating, and mindful living to others, opening the door to the abiding calm, peace, well-being and clear seeing these practices offer.
Growing numbers of our patients or clients struggle with their weight—and dieting is an outdated approach that does not address the underlying causes...
September 22 - 24, 2017
Pauline Boss, PhD
8 CE Hours available Ambiguous loss is loss that remains unclear and unverified—it has no closure. For example, a loved…
January 5 - 7, 2018
What if you knew that, before birth, you planned all the circumstances, relationships, and challenges you will experience in this…
January 26 - 28, 2018
Do you feel like your body is limiting your life? Do you feel trapped by diet culture or the image…
August 25 - 27, 2017
Leslie Salmon Jones
Let go and flow in this unique and creative fusion of yoga, dance, movement, live drumming, and singing to soothe…