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Amy Weintraub, MFA, ERYT-500, C-IAYT, YACEP

Author and founder of LifeForce Yoga

Amy Weintraub is the founder of the LifeForce Yoga Healing Institute and has been a pioneer in the field of yoga and mental health for more than 20 years.

With compassionate self-awareness as the foundation of her yoga practice and teaching style, she is involved in ongoing research on the impact of yoga on mood. Her evidence-based yoga protocol for managing mood is used in health-care settings globally and is featured in a number of audio-visual products, including the LifeForce Yoga series, an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management.

In addition to her hatha yoga studies in the United States and India, Amy has been trained in Advaita Vedanta Nondualism, iRest Yoga Nidra, psychology, and Internal Family Systems Therapy with Richard Miller as her mentor.

She is the author of Yoga for Depression and Yoga Skills for Therapists: Effective Practices for Mood Management and numerous articles and book chapters.

Previous Programs

LifeForce Yoga® to Manage Your Mood

LifeForce Yoga® to Manage Your Mood

November 17 - 19, 2017

Friday - Sunday, 2 nights

Take a break from the nonstop movement of your daily life to slow down and learn easeful, effective methods for boosting your mood—and getting unhooked from patterns of negative thinking. LifeForce Yoga weaves the power of the ancient discipline of yoga with current scientific findings to help you release what no longer serves you. This...