Amba Stapleton has been a yoga practitioner and yoga educator for more than 30 years. Passionate about finding the links between science and mysticism, she is an avid researcher of the latest studies in neuroscience, neurobiology, neurochemistry, and exercise physiology.
With her extensive knowledge of physical alignment, and her connection to the unseen forces at play in her own life, Amba guides her students and teachers-in-training toward a grounded connection with the body as the foundation for engaging all of the dimensions of the Self’s multidimensional experience.
Amba co-founded and directed, with her husband Don Stapleton, Brahmanand, the Nosara Institute
She is the creator of Pranassage and the DVD Where Rhythm and Gravity Meet. She resides in Costa Rica with her husband Brahmanand and their Labrador, Pepe. Their pro-gamer/philosopher son Tesla also resides in Costa Rica .
August 19 - 24, 2018
Gain an in-depth understanding of your power center and access the physical, mental, and emotional strength and flexibility it holds.…
August 17 - 19, 2018
Elevate your practice, deepen your experience of the subtleties of yoga, and experience a unique fusion of soulful, vigorous vinyasa…