Don’t miss our new catalog. Sign up to receive one hot off the press.

Amba Stapleton

Yoga educator, teacher trainer, and avid researcher

Amba Stapleton

Yoga educator, teacher trainer, and avid researcher

Biography

Amba Stapleton has been a yoga practitioner and yoga educator for more than 30 years. Passionate about finding the links between science and mysticism, she is an avid researcher of the latest studies in neuroscience, neurobiology, neurochemistry, and exercise physiology.

With her extensive knowledge of physical alignment, and her connection to the unseen forces at play in her own life, Amba guides her students and teachers-in-training toward a grounded connection with the body as the foundation for engaging all of the dimensions of the Self‰’s multidimensional experience.

Amba is the cofounder and codirector, with her husband Don Stapleton, of the Nosara Yoga Institute, where they lead 200-, 500-, and 1,000-hour teacher-training programs. She is the creator of the DVD Where Rhythm and Gravity Meet.

Upcoming Programs

200-Hour Self-Awakening Yoga® Teacher Training

January 21-February 16, 2018
Sunday - Friday, 26 nights

Yoga is a vehicle for personal inquiry, and the technique is a bridge to consciousness itself. Yoga’s profound benefits are not in the...

LEARN MORE

Self-Awakening Yoga® Therapeutic Essentials

March 25-April 6, 2018
Sunday - Friday, 12 nights

Self-Awakening Yoga Therapeutic Essentials will restore your faith in your ability to be in communication with your body. It’s yoga you do with...

LEARN MORE

Previous Programs

Self-Awakening Yoga Retreat

August 13-18, 2017
Sunday - Friday, 5 nights

Master yoga instructors Amba Stapleton and Don Stapleton, PhD, are internationally recognized for their ability to approach yogic inquiry as a way to...

LEARN MORE