Alexandria Crow - 1440 Multiversity

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Alexandria Crow

Yoga teacher and conscious living guide

Alexandria Crow is a Los Angeles‰ based yoga teacher, a teacher trainer, and the founder of Yoga Physics, a scientific approach to teaching yoga that focuses on the interaction between the physical body in asana practice and its energetic union with consciousness.

When Alexandria‰’s career in the fashion industry proved unfulfilling, she turned her attention to yoga‰—the physical challenges of the practice were familiar for the former competitive gymnast, while the philosophy offered tools she uses to approach life with a fearless attitude.

With an Ashtanga Yoga background, and certified at the 500-hour level, she leads 200- and 300-hour teacher trainings at YogaWorks, where she also leads vinyasa flow classes with methodical, challenging, and creative sequences. Her approach to teaching stems from her belief that the practice is for everyone.

Besides her work inside the pages of Yoga Journal as a model and writer, she has appeared in Yoga Journal‰’s Fitness Challenge and Total Body Yoga DVDs.

Previous Programs

Yoga and Your Unique Physiology

July 23 - 28, 2017

Sunday - Friday, 5 nights

Each person’s body is completely unique. Spend four days exploring how to work with your personal physiology—or that of your students—to take a more informed, individualized approach to yoga postures and yoga practice. In this workshop, we will find new options and opportunities for various body types and personal styles. By understanding your body structure,...