Discovery Dinner at 1440: Learn to Balance the Body with Sound Healing & Breathwork

About This Learning Event

Learn about and experience the restorative benefits of Sound Healing and Breathwork in an immersive session designed to soothe the nervous system and guide you into relaxation. With the 1440 campus as your setting for this educational Live Well learning pillar class, 1440 Experience Instructor Naomi Wilder will introduce you to a series of gentle breathwork exercises before you embody the sound of crystal bowls, expertly played to create vibrations that bypass the busy mind while enhancing your connection to knowledge, inner insight and healing.

Afterwards, participate in a sustainable and locally sourced community dinner at Kitchen Table as the 1440 Culinary Team educates guests about how the food is prepared, the nutritional qualities of the ingredients and the regional farms that grow the components to keep us all nourished. Deeply fulfilling and inspiring, this Community Education Class & Discovery Dinner at 1440 provides a fulfilling opportunity to learn and connect with other like-hearted community members while creating hope for living well.

Time: 4:00-7:00 p.m.

Price: $75 per person, includes dinner at Kitchen Table

Class & Dinner Schedule:

• 4:00-4:30 p.m.: Arrivals and registration
• 4:30-6:00 p.m.: Sound Healing & Breathwork class with 1440 Experience Instructor Naomi Wilder
• 6:00-7:00 p.m.: Dinner Education at Kitchen Table
• 7:00 p.m.: Departures

Dinner Menu:

• Due to the seasonality of our menu and ingredients, the menu will be published the week before the event and will always include a vegetarian/vegan option. Please fill out the dietary restrictions questionnaire upon registering so we can be best equipped to serve you.

Event Notes:

• The start time of the class is 4:30 p.m., and guests may check into campus up to 30 minutes before the class start to enjoy our Lodge Retail Shop, Bridge of Intentions and Common Grounds Patio. Please note that other locations of campus, including the trails and jacuzzi tub, are not available for Community Education Class guests due to other campus programming.
• 1440 will provide any equipment or props required for this class.
• Reusable water bottles are welcome -- filtered water stations are available throughout campus.
• Kitchen Table offers ample indoor and outdoor seating, including outdoor covered seating options.
• This is an 18-and-over event.

Cancellation Policy: Participants may request a refund up to 7 days before the event. After this period, all sales are final. All proceeds from Community Education Classes support our 1440 philanthropic and volunteer efforts.

Visit our Frequently Asked Questions for information about our campus policies. Please note that 1440 is a smoke-free, tobacco-free and cannabis-free campus. 1440 follows California law which only allows persons with disabilities to bring trained service dogs and psychiatric service dogs to campus; all other animals are prohibited.

Visit our Community Education Classes Calendar at 1440.org to explore our other community learning events, designed to engage you in the immersive and educational 1440 experience.

1440 is a philanthropic campus, and each booking contributes to serving our community by providing scholarships and volunteer services in support of creating hope for living well.