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Human Potential and Happiness: An Interview with Richard Davidson

Simple mindfulness practices that cultivate the recognition

5 Soulful Questions with Panache Desai

Panache Desai, author of Discovering Your Soul Signature, is a transformation catalyst and inspirational thought leader who guides people to their authentic, essential

How to Thrive If You’re a Highly Sensitive Person (HSP): An Interview With Elaine N. Aron, PhD

Elaine N. Aron, PhD, is a clinical and research psychologist, author, and pioneer in the field of high sensitivity. She has published five books,

1440 Faculty Focus: Getting to Know Alex Korb

Join Alex Korb's The Upward Spiral July 21–23, 2017 Dr. Alex Korb is a neuroscientist, writer, and coach. He has studied the brain

How to Find Your Calling: 7 Ways to Shift from Thinking to Practice

How do you discover your calling? How do you live the life you most desire? And what’s keeping you from everything you’re meant to be?

3 Ways to Shift from Blame to Love

Evolution has rigged all of us with a negativity bias—a survival-driven habit to scan for what’s wrong and to fixate on it. In

You Are Creative Even If You Think You’re Not

Maybe you were told you aren’t creative. Maybe you listened way back when and started to agree. You gave up and figured the

Brilliant Books to Help You Live and Love Your Life

Although movie theater screens outnumber bookstores in the US (40,759 screens to 24,611 stores in 2016), many of us name bookstores and libraries

How to Keep Your Mind in a Fast-Moving World

It starts from the moment you open your phone each

5 Simple Steps to Boost Your Life

You hear it all the time: "New year, new you." Drawn by the power of the calendar, we see the start of each