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Five Keys to a Fulfilled Elderhood

Living fully, joyfully, peacefully, and in the present moment as we age requires us to be aware of that which binds us to a past which no longer exists. This requires honoring our past—who we have been, what we have done—and being

How to Become Your Own Guru: Advice from Panache Desai

Reality exists on different levels of frequency or energy or

The Whole Child Approach to Learning: A Conversation with Dr. Dan Siegel and Scott Kriens

A fascinating conversation about the great potential for...

Ancient Practices for Healing Modern Traumas: An Interview with Martha Beck

Technically trauma is anything that is outside the range of normal human experience—something that most of us won’t experience...But you can also see the same effects symptoms that are very similar to post-traumatic stress

You Can’t Have It All: Heartache or Relief?

If you’re anything like me, after years of those five words sounding to your go-getter ears like a worldview trying to stifle you—one fine day, you start hearing them a little differently. And what once struck you as a blockade starts to resemble a gateway. And what once looked like not enough

Martha Beck on Using Fear to Propel Your Life

We’re like people who go on munching on something poisonous without paying attention to the way it makes us want to vomit, simply because everybody around us is doing

What I Learned from Saying No

We've been sold a bill of goods recently about saying “yes." Just do it. Be adventurous. Have the experiences. Say “yes!” to life. Carpe blah, blah, blah.

A Bigger Sky

For over a decade, I've been using this metaphor to describe the dilemma of being human:  it is as if we are all walking around looking at the sky through a straw.

Human Potential and Happiness: An Interview with Richard Davidson

Simple mindfulness practices that cultivate the

5 Soulful Questions with Panache Desai

Panache Desai, author of Discovering Your Soul Signature, is a transformation catalyst and inspirational thought leader who guides people to their authentic, essential