The most amazing thing about this work is how quickly people become more able to influence their condition and
Beer Yoga. Yoga and Wine Tasting. Whiskey and Yoga. Happy Hour Yoga with Two for One Drink Specials. I am not kidding: these are actual events. I have a hard time with this
The military taught me how to learn, how to be a part of a
When we breathe deeply, relax, move our bodies in joyful ways, we activate the other half of our nervous system that
“Hi. My name is Jodeen and I am a recovering yoga teacher.” It started innocently enough, 24 years ago in Los Angeles. I
It’s pretty easy to convince ourselves that we aren’t the “type” for a given job, friend, adventure, or form of exercise. I fall
A simple yet powerful yoga practice, appropriate for all, to awaken the body, quiet the mind, and listen to oneself. A short moving
Just how important is breathing in yoga? Ed and Deb Shapiro suggest it's probably more important than most people think. We all know
A good mind/body connection is key in physical disciplines, says yoga teacher Cyndi Lee. Since he was wearing such a charming smile, I
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