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Redefining Nutrition: An Interview with T. Colin Campbell

Most of science is reductionist, meaning we isolate one thing down to the smallest level and then study it.

The Case for a Whole-Food, Plant-Based Diet: An Interview With T. Colin Campbell

Whole means we eat the food whole. Instead of taking a vitamin C supplement or drinking orange juice, eat the

Explaining G-BOMBS and Longevity: 5 Questions with Dr. Joel Fuhrman

It is important to know why certain foods protect against cancer and slow aging and

Don’t Panic: Last-Minute Side Dishes from the 1440 Kitchen

We know the story because we’ve been there a time or two. Heck, half of us are there right now.

Chef Kenny’s 8 Tips for Staying Calm in a Busy Kitchen

One of the many wonderful parts of Thanksgiving is the side dishes—three, five, ten—you can never have enough. But

Vegan and Gluten-Free Thanksgiving Recipes (They’re Delicious, Too)

Here to help with your cooking needs is the 1440 Multiversity Executive Chef, Kenny Woods. This week, Chef

What’s in the Basket? (A Thanksgiving Tradition)

We had a simple wicker basket that looked like a chicken. You wrote what you were grateful for on a piece of paper

14 Things We Love About 1440’s Kitchen Table

We love the 1440 Kitchen Table and everything about it—the fresh food, the modern Arts-and-Crafts setting, the

5 Noteworthy Books on Nutrition for a Healthy Mind and Body

Food is part of our daily life and an integral piece

Get Your Hands Dirty: 5 Ways Gardening Can Improve Your Health

Every time I see parents hosing the family down with