Grow Archives - 1440 Multiversity Blog

You are enough. Learn that truth with Adam Roa at The Art of Choosing Love, June 21-23.

X

Grow

Stop, Wait, Go

The hardest part of communicating well is knowing when to speak, when to be quiet and when to wait and see—but mindfulness can help, says Susan...

Read More

In the Heat of the Moment

Take a journey through bias with awareness and kindness with Vinny Ferraro.  The path of mindfulness, awareness, kindness, and compassion will take us as deep...

Read More

Fear Less, Love More

Evolution has primed us to seek solid ground, certainty. That’s why we’re so quick to label others. Is mindfulness the way to uncover and counteract...

Read More

No Blueprint, Just Love

When he started MSBR, Jon Kabat-Zinn didn’t have a detailed plan—just passion and an inkling that lots of good would come of it. In 1979,...

Read More