Grow Archives - 1440 Multiversity Blog

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In Praise of Those Who Are Wondrously Stumbling

Comedian George Carlin once said, “The caterpillar does all the work and the butterfly gets all the publicity.” I am a fan of caterpillars, those who are dissolving their own skins to become who they are meant to be. We who continue to grow, perpetually enter the goop of change, or butterfly soup. It's incomplete. It wouldn't look good on a photo shoot.

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"I'm Spiritual but Not Religious"

<em>“No, I am not religious, but I do consider myself a very spiritual person.”</em> What does that mean? What is the difference between religious and spiritual? Where being religious is connected to the belief and worship of a superhuman controlling power, being spiritual gets a bit more shimmery and vague.

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You Are Not a Self-Improvement Project

I often hear a lot of "shoulds," and many women I meet confess they downright suck at self-care. As a life balance coach/teacher, I have studied, explored, and taught self-care to men and women for more than 20 years and I can

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Five Keys to a Fulfilled Elderhood

Living fully, joyfully, peacefully, and in the present moment as we age requires us to be aware of that which binds us to a past which no longer exists. This requires honoring our past—who we have been, what we have done—and being

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Living in the Sonder

Sonder—noun: the realization that each random passerby is living a life as vivid and complex as your own—populated with their own ambitions, friends, routines, worries,

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