Julia Cameron knows a thing or two about what it takes to sustain a lifetime of creative work. An active artist for more than three...

Mari Andrew is a writer, illustrator, and speaker best known for her creative daily posts on Instagram. What started out as making one drawing a...

Donald Altman is a psychotherapist, award-winning writer, international workshop trainer, and former Buddhist monk. His latest book, Reflect: Awaken to the Wisdom of the Here...

"At the same time as you are physically stimulated, the brain is ticking along collecting data: Is this person kind? Are they patient? Are they humorous? Can they listen to what I need?" – Dr. Helen Fisher

"Choosing to be awake is a path of courage and compassion that honors both ourselves and the blessings of this life we have been given." - Rolf Gates

We love this TED talk from Dr. Helen Fisher, where she argues that no matter the advances of technology, the rise of dating sites, or the growing divorce rate, we remain wired for love in the same neurological ways we always have been.

When a hurried pace of life dominates our daily priorities, it is all too easy to eat without thinking about what we’re doing. We eat...

Jai Uttal is a Grammy-nominated kirtan artist, multi-instrumentalist, and ecstatic vocalist. He is considered a pioneer in the world music community with his combined influences...

Dr. Rachel Abrams is a family practice physician who is board certified in Integrative Medicine. Founder of the award-winning Santa Cruz Integrative Medicine Clinic, she has...

Andrew Weil, MD, is a world-renowned leader and pioneer in the field of integrative medicine and a New York Times best-selling author of 15 books...

What would it look like to insert a pause between the emotional trigger and the habit we tend to lean on once triggered?

When you work as the editor for an organization devoted to conversations that matter, you spend a great deal of time showcasing and curating amazing...

Dr. Rachel Abrams is a family practice physician who is board certified in Integrative Medicine. Founder of the award-winning Santa Cruz Integrative Medicine Clinic, she has...

Matt Kahn, author of Whatever Arises, Love That, is a spiritual teacher and highly attuned empathic healer whose often humorous videos are a YouTube sensation....

Matt Kahn, author of Whatever Arises, Love That, is a spiritual teacher and highly attuned empathic healer whose often humorous videos are a YouTube sensation....

Combining a Harvard education and a lifetime of practicing natural and preventive medicine, New York Times best-selling author Andrew Weil, MD, has written 15 books...

Thomas M. Campbell, MD, is coauthor, with his father T. Colin Campbell, PhD, of The China Study, which has sold over two million copies. He is a board-certified...

Sharon Salzberg is a renowned Buddhist meditation teacher and author. A New York Times best-selling author, Sharon has most recently written the compelling book Real Love:...