Explore What Inspires You
As an R&R guest, take time to learn something new, reignite your commitment to a workout routine, or start a yoga practice while here. Throughout the day choose from a variety of wellness classes and nourishing ways to spend downtime from walking redwoods trails to deeply relaxing during a therapeutic massage.
Your entire stay can be booked as R&R, or you can add extra time to the beginning or end of your program stay.
Each day at 1440 offers a fun mixture of specialty workshops for our guests. Wake up for sunrise meditation. Try your hand at improv. Practice mindfulness on a guided walk through the redwoods. Learn about plant-based home remedies for simple, clean daily wellness.
The classes vary from day-to-day, providing you with opportunities to have new experiences throughout your stay.
Enjoy Campus Amenities
Consider the 1440 campus your revitalizing personal playground during your stay with us.
If daily exercise is your thing, you’ll love our Fitness Center tucked in the woods. When you’re ready for deep relaxation, soak in our 250-square-foot outdoor infinity-edge hot tub at the Healing Arts center or enjoy a deeply nourishing massage. Come evening, gather with friends for tea or wine around a fire pit on one of our beautiful patios.